Workout Log) 18-24 July ’11

July 25, 2011

My Workout Log

Summary of the week

  • 12min. HIIT Total Body Workout
  • 21min. HIIT Cardio + Abs & Thighs Workout
  • 21min. HIIT Cardio + Total Body Workout
  • 1h00 P90X Plyometrics

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