Workout Log; Week of: 01-07 August ’11

August 8, 2011

My Workout Log

Summary of the week:

  • 2-15min. Jogs
  • 15min. P90X Ab Ripper X
  • 60min. Cardio
  • 30min. Abs & Thighs (Swiss Ball Bliss Workout)
  • 30min. Cardio
  • 30min. Cardio 2
  • 30min. Total Body Stretch
  • 12min. HIIT Total Body Workout

 

 

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