Workout Log; Week of: 12-18th September ’11

September 19, 2011

My Workout Log

Summary of the week:

  • 40min. P90x+ Kempo Cardio
  • 12min. HIIT Workout
  • 10min. Quickie Workout

Although my initial goal was to start training more frequently and challenge myself with a couple of P90x workouts, I had to hit the road unexpectedly. I still managed to slip in a few quick and effective workouts!



Subscribe to our RSS feed and social profiles to receive updates.

3 Comments on “Workout Log; Week of: 12-18th September ’11”

  1. watch free movies online without downloading Says:

    Fantastic web site. Plenty of helpful info here. I am sending it to a few buddies and also sharing Workout Log; Week of: 12-18th September ’11 in delicious. And obviously, thank you on your effort!


  2. www super3gs com Says:

    Awesome work there. I really love it.


  3. Alysa Talaska Says:

    “Love conquers all.” ~ Virgil


Leave a Comment

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: