Workout Log; Week of: 19-25 September ’11

September 26, 2011

My Workout Log

Summary of the week:

  • 12min. HIIT Workout
  • 40min. P90x+ Kempo Cardio
  • 35min. Abs & thighs Workout
  • 15min. HIIT Workout
  • 20min. Total body Workout


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