Workout Log; Week of 17-23 October ’11

October 24, 2011

My Workout Log

Summary of the week

  • 2 x 15min. HIIT Workout (Day05 is the same as Day01)
  • 45min. Bun Shaper Workout (One-on-one Tony Horton) Click here to view workout
  • 40min. P90x CardioX Workout
  • 35min. Total Body Circuit Training
  • 20min. Total Body Stretch

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