Workout Log; Week of 07-13 November ’11

November 14, 2011

My Workout Log

Summary of the week

  • 45min. P90x Cardio X
  • 12min. HIIT (High Intensity Interval Training)

I’m expecting a two page workout log for next week ๐Ÿ™‚

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2 Comments on “Workout Log; Week of 07-13 November ’11”

  1. Tyson Limmer Says:

    Good looking as well as a great read. I am look foward to my next stop. Quick question, how did you come up with the site?

    Reply

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