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Finally…my very first Vision Board !

March 30, 2012

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As promised months ago, I’ve finally made my first motivational fitness VISION BOARD! It was actually quite simple and only took me a couple of minutes as I already had saved many pictures beforehand! Here it is! and…I had to make one for my hubby too 🙂 I used images from the PINTEREST FITNESS PIN BOARDS and then made […]

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5 Things Tuesday… Reach Your Goals ! ! !

March 20, 2012

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5 LITTLE tips to help your reach your BIG goals! Do you feel like you never really reach your full potential, including your fitness goals? These 5 tips might be just what you need to step it up a notch and finally see the fruit of your labor. Just like any other habit, practice is key. Be patient […]

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Don’t Give Up: Make Yourself !

March 16, 2012

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Hey guys! I’m just passing by to share a little weekend motivation!!! I hope you give it your best, eat clean & train dirty! Whatever your goals are, don’t give up & make yourself proud 🙂 click on image for source

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5 Things Tuesday… Links I’ve Enjoyed this week!

March 13, 2012

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5 articles I’ve enjoyed reading lately…  If you’re anything like me, you might enjoy these tips on how to stop food cravings – by Lisa Roberts.  One of my favorite bloggers, Leo Babauta from http://zenhabits.net, wrote a free version of his book: Focus: a simplicity manifesto on the age of distraction. It’s all about finding the […]

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5 Things Tuesday… Inspirational Bodies!

February 28, 2012

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5TT: Quizz Time! In your opinion, which one of these celebrities has the MOST Inspiring body? Click on image to view img. source

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5 Things Tuesday… What are your FITNESS GOALS this year?

February 21, 2012

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This weeks 5TT is all about sharing our goals and planning for success! I’ll be sharing my top 5 fitness goals and also showing you what I am doing to achieve each and every single one of them!  Here is what I am focusing on this year 1. Increasing my lower-body Flexibility  Be able to do […]

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5 Things Tuesday… My Motivational Tips!

February 14, 2012

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I’ve decided to add this weekly post so that I can share some fun facts, tips, and games with you guys! Let the fun begin with 5TT! And let’s make it a double for this first post 🙂 This week, I wanted to give you guys some tips on how I stay motivated, even on those […]

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Track your Health & Fitness Online

February 7, 2012

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Here is your “Complete Guide to Tracking your health and fitness online” from the greatist.com More Health and Fitness News & Tips at Greatist.

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Monday Inspiration: Just Do It !

January 29, 2012

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Just passing by to share a little inspiration before I start my “Valentine’s Project“ ! Have a great week !

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