Tag Archives: food log

“10 day eating CLEAN & LEAN Challenge” Food Log: Day 10

September 6, 2011

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What I ate on Day 10 of the “10 day eating CLEAN & LEAN Challenge“. Bowl of fresh fruits (grapes, banana, plums, peaches) topped with yogurt mixed with 1 tbsp. of peanut butter and 1/2 tbsp. of honey Grilled veggie omelette (shiitake mushrooms, red peppers, onions) served with 2 rice crackers & fresh cucumber/tomato salad topped with pumpkin […]

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“10 day eating CLEAN & LEAN Challenge” Food Log: Day 9

September 4, 2011

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Finally back home & fully equipped, here is what I ate on Day 9 of the “10 day eating CLEAN & LEAN Challenge“. Grilled zucchini & eggplant with a slice of whole wheat bread topped with melted cheese & a side of green beans & sliced tomato salad topped with balsamic vinaigrette & pumpkin oil A handful of […]

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“10 day eating CLEAN & LEAN Challenge” Food Log: Day 8

August 29, 2011

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What I ate on Day 8 of the “10 day eating CLEAN & LEAN Challenge“. A bowl of mixed fruit (banana, peaches, grapes, plums) topped with yogurt, peanut butter & natural muesli with dried fruits & almonds 1 cup of coffee A few almonds Anchovies with 1 slice of “fitness bread” topped with humus & 2 […]

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“10 day eating CLEAN & LEAN Challenge” Food Log: Day 7

August 28, 2011

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What I ate on Day 7 of the “10 day eating CLEAN & LEAN Challenge“. 1 slice of homemade Cherry Banana & Walnut bread/cake 1 cup of coffee  Sliced tomatoes with green beans topped with garlic & pumpkin oil, served with 2 sesame rice crackers & humus spread Peaches & plums 1 slice of whole […]

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“10 day eating CLEAN & LEAN Challenge” Food Log: Day 6

August 27, 2011

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What I ate on Day 6 of the “10 day eating CLEAN & LEAN Challenge“.  1 slice of my homemade Cherry banana & walnut bread/cake 1 cup of coffee Fresh peaches and plums from our trees Half a portion of grilled sardines & blitva with a glass of white wine spritzer 1 cup of green beans […]

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“10 day eating CLEAN & LEAN Challenge” Food Log: Day 5

August 26, 2011

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What I ate on Day 5 of the “10 day eating CLEAN & LEAN Challenge“. Peanut butter & banana oatmeal 1 cup of coffee 2 slices  of homemade veggie pizza with a side of fresh tomatoes and balsamic vinaigrette 2 cups of grapes (our first batch straight from the vineyard) 1 1/2 slice of homemade […]

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“10 day eating CLEAN & LEAN Challenge” Food Log: Day 4

August 25, 2011

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What I ate on Day 4 of the “10 day eating CLEAN & LEAN Challenge“. Peanut butter & banana Oatmeal (my favorite treat) 1 cup of coffee 5-6 freshly picked plums 1/2 cup whole wheat pasta with tomato & mushroom sauce handful of cashew nuts 1 banana with 1 tbsp. of peanut butter small plate of green […]

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“10 day eating CLEAN & LEAN Challenge” Food Log: Day 3

August 24, 2011

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What I ate on Day 3 of the “10 day eating CLEAN & LEAN Challenge“. 1 1/2 banana with 1 1/2 tbsp. of organic peanut butter & 1 tbsp. of honey 1 cup of coffee grilled veggies (red peppers + zucchini) with 2 sesame rice crackers & a slice of cheese some watermelon 1 cup of whole wheat pasta […]

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“10 day eating CLEAN & LEAN Challenge” Food Log: Day 2

August 23, 2011

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What I ate on Day 2 of the “10 day eating CLEAN & LEAN Challenge“. 1  zucchini & bean burger + cucumber & cherry tomato salad with pumpkin oil 1 cup of coffee 1 nectarine grilled zucchini with fresh red pepper & 1 zucchini & bean burger 2 eggs on sesame crackers topped with thin slice of […]

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