Tag Archives: Video

Don’t Give Up: Make Yourself !

March 16, 2012

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Hey guys! I’m just passing by to share a little weekend motivation!!! I hope you give it your best, eat clean & train dirty! Whatever your goals are, don’t give up & make yourself proud ūüôā click on image for source

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5 Things Tuesday… Links I’ve Enjoyed this week!

March 13, 2012

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5 articles I’ve enjoyed reading lately… ¬†If you’re anything like me, you might enjoy these tips on how to stop food cravings – by Lisa Roberts. ¬†One of my favorite bloggers, Leo¬†Babauta from http://zenhabits.net, wrote a free version of his book: Focus: a simplicity manifesto on the age of distraction. It’s all about finding the […]

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Monday Inspiration: Just Do It !

January 29, 2012

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Just passing by to share a little¬†inspiration before I start my “Valentine’s Project“ ! Have a great week !

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I‚Äôm up for a Completely New Challenge!

July 28, 2011

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¬†¬†¬†Let’s Bring It! Last week I was up for a challenge & I decided to give P90X¬†plyometrics a try ! I‚Äôve done a couple workouts from the P90X¬†series in the past already, but this was my first experience with plyo. For those of you who are not familiar with Tony Horton and his extreme home […]

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The Surfer Chick Workout

July 14, 2011

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Are you up for a sweaty and sexy workout challenge today?¬† While browsing on youtube, I came across this great new exercise combo¬†posted by sweat and the city.¬† This high intensity workout might be short but it will surely give you a total body burn and a great sweat in only 10 minutes, you will […]

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