Tag Archives: Video

Don’t Give Up: Make Yourself !

March 16, 2012

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Hey guys! I’m just passing by to share a little weekend motivation!!! I hope you give it your best, eat clean & train dirty! Whatever your goals are, don’t give up & make yourself proud 🙂 click on image for source

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5 Things Tuesday… Links I’ve Enjoyed this week!

March 13, 2012

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5 articles I’ve enjoyed reading lately…  If you’re anything like me, you might enjoy these tips on how to stop food cravings – by Lisa Roberts.  One of my favorite bloggers, Leo Babauta from http://zenhabits.net, wrote a free version of his book: Focus: a simplicity manifesto on the age of distraction. It’s all about finding the […]

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Monday Inspiration: Just Do It !

January 29, 2012

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Just passing by to share a little inspiration before I start my “Valentine’s Project“ ! Have a great week !

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I’m up for a Completely New Challenge!

July 28, 2011

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   Let’s Bring It! Last week I was up for a challenge & I decided to give P90X plyometrics a try ! I’ve done a couple workouts from the P90X series in the past already, but this was my first experience with plyo. For those of you who are not familiar with Tony Horton and his extreme home […]

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The Surfer Chick Workout

July 14, 2011

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Are you up for a sweaty and sexy workout challenge today?  While browsing on youtube, I came across this great new exercise combo posted by sweat and the city.  This high intensity workout might be short but it will surely give you a total body burn and a great sweat in only 10 minutes, you will […]

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